Brain Cells

Blueberries 1 cup

Turmeric 1 tea

Flaxseed 1tbs

Coconut oil or coconut cream 1/2 cup

Can add agave if desired

Blueberries stress reducer and antioxidant

Flaxseed supplies omega 3

Turmeric protect cells against damage and destroy free radicals

Coconut oil crosses the brain barrier which gives it the far that it needs also helps the body burn fat.