Hidden Inflammation Detox

A Simple Herbal Tea for Whole-Body Support

Inflammation can quietly affect the body over time. Supporting the body with natural herbs, hydration, and rest can help promote balance and overall wellness.

This simple herbal tea uses traditional ingredients known for their natural supportive properties.

🌱 Ingredients

• Bay leaves

• Oregano

• Garlic

• Water

🍵 How to Prepare

1. Bring water to a gentle boil.

2. Add:

   • 2–3 bay leaves

   • 1 teaspoon dried oregano (or a small handful fresh)

   • 1–2 cloves fresh garlic (lightly crushed)

3. Let simmer for 10–15 minutes.

4. Strain.

5. Drink warm.

🌿 Why These Ingredients?

Bay Leaves
Traditionally used to support digestion and circulation.

Oregano
Contains natural compounds that support immune health.

Garlic
Well known for supporting heart health and immune function.

Together, these herbs create a warm, comforting tea that may help support the body’s natural inflammatory response.

💧 How Often?

• Drink 1 cup daily for several days.

• Always listen to your body.

If you are pregnant, nursing, on medication, or managing a medical condition, consult your healthcare provider before starting herbal remedies.

✨ A Gentle Reminder

God designed our bodies with the ability to heal and restore. Natural remedies can support that process, but they do not replace medical care when needed.

“Beloved, I pray that you may prosper in all things and be in health…” – 3 John 1:2